Transitioning to a new school, coping with academic pressure, or facing social challenges can be overwhelming for children and adolescents. School adjustment difficulties can affect not only academic performance but also emotional well-being and self-confidence. With the right support, students can learn to adapt, build resilience, and thrive in their academic and social environments.
School adjustment challenges can lead to:
Academic underperformance or loss of interest in studies
Difficulty making friends or fitting in socially
Behavioral issues or frequent emotional outbursts
Anxiety, low self-esteem, or school avoidance
Early counseling helps students navigate these transitions smoothly and equips them with skills to handle academic and social pressures effectively.
With her expertise in child and adolescent psychology, Aarti Sahni takes a holistic approach to helping students adjust to school environments.
Individual Counseling – To address emotional and behavioral concerns
Social Skills Training – For building peer relationships and confidence
Academic Coping Strategies – To manage workload, time, and study habits
Parent and Teacher Collaboration – Ensuring consistent support at home and school
Initial Assessment – Understanding the child’s challenges and school environment
Personalized Counseling Plan – Tailored strategies for academic and emotional success
Skill-Building Activities – To improve confidence, focus, and social interaction
Regular Feedback Sessions – Involving parents and teachers to track progress
Every child deserves to feel confident and supported at school.
Book a session with Aarti Sahni at Unmute Minds to help your child navigate school life with ease and positivity.
We’ve helped individuals and families overcome a wide range of mental health challenges through personalized care and proven therapeutic methods.
