- inform@company.com
- +123-000-459
- Mon-Fri:9.00-19:00
- Melbourne, Australia
Wellcome Our Meciy Health Company.
Our one-on-one sessions provide you the opportunity to work closely with a psychologist to address personal struggles, clarify your thoughts, and improve emotional well-being.
Whether you’re dealing with anxiety, stress, depression, grief, or simply looking for greater clarity in life, we tailor each session to your unique needs.
Growing up can be challenging. Adolescents today face pressures from academics, peers, social media, and more. Our counselling services for teenagers and young adults focus on:
Emotional regulation – understanding and managing feelings in a healthy way
Self-esteem building – fostering confidence and self-worth
Peer relationship support – improving communication and resolving conflicts
Coping strategies – dealing with academic stress and social challenges
Life transitions such as starting college, entering the workforce, or navigating relationships can be overwhelming. For young adults and families, we provide:
Guidance through relationship challenges
Tools for resolving family conflicts
Support in adapting to major life changes
Through open conversations and practical strategies, we help strengthen bonds and promote understanding within families.
We believe that therapy works best when it’s personalized. At unmute minds, our psychologists are trained in various evidence-based and creative modalities, including:
Cognitive Behavioural Therapy (CBT): helps challenge negative thought patterns and build healthier coping mechanisms.
Solution-Focused Brief Therapy (SFBT): goal-oriented therapy that focuses on practical solutions and strengths.
Mindfulness-Based Interventions: enhances self-awareness, emotional regulation, and stress reduction through present-moment focus.
Expressive Arts Therapy: In cases, wherever required and is possible, we use art, music, and creative expression as tools for emotional healing and self-discovery.
Excepteur sint occaecat cupidatat non proide sunt in culpa qui off deserunt mollit anim id est laborum. omnis iste natus error sit voluptate audantium, totam rem aperiam,
Excepteur sint occaecat cupidatat non proide sunt in culpa qui off deserunt mollit anim id est laborum. omnis iste natus error sit voluptate audantium, totam rem aperiam,
Excepteur sint occaecat cupidatat non proide sunt in culpa qui off deserunt mollit anim id est laborum. omnis iste natus error sit voluptate audantium, totam rem aperiam,
Excepteur sint occaecat cupidatat non proide sunt in culpa qui off deserunt mollit anim id est laborum. omnis iste natus error sit voluptate audantium, totam rem aperiam,
We’ve helped individuals and families overcome a wide range of mental health challenges through personalized care and proven therapeutic methods.
16 vastu arcade, 5rd Floor
palace road, London.
88 256 256 2584
88 256 256 2584
info@gmail.com
info@gmail.com
