When I first met Aarti, I was stuck in a cycle of toxic relationships and didn’t even realize how much of it was tied to my own self-worth. She didn’t just tell me what to do—she asked the right questions, helped me reflect on my patterns, and guided me through exercises that made me see things clearly for the first time in years. It wasn’t easy confronting my blind spots, but Aarti never judged. Today, I feel stronger, more self-aware, and capable of building relationships that are healthy and fulfilling.
Anxiety felt like this constant background noise in my life. I tried meditation apps, books, even podcasts, but nothing really helped. A friend recommended Aarti, and I’m so glad I took that step. She didn’t give me quick fixes—she taught me grounding techniques, helped me challenge my negative thoughts, and slowly we unpacked where my anxiety was coming from. What stood out was how she explained the ‘why’ behind my reactions—it made me feel in control instead of at war with myself. Now, I can manage my anxiety without it running my life.
Our home used to feel like a battlefield. Arguments, slammed doors, everyone feeling misunderstood. Aarti’s sessions changed that dynamic completely. She didn’t take sides—instead, she helped us all hear each other in ways we hadn’t before. She gave us practical tools to communicate better, taught us how to express emotions without blame, and even small things like weekly ‘family check-ins’ she suggested have made a huge difference. We’re still a work in progress, but our home feels like a safe space again.
I was carrying around grief for years without realizing how much it was affecting my day-to-day life. Aarti was the first therapist who made me feel truly heard. She didn’t rush me into ‘solutions.’ Instead, she created a space where I could untangle my emotions at my own pace. Sometimes she used simple analogies that made my feelings easier to understand; other times she guided me through mindfulness exercises that grounded me. It was this balance of compassion and gentle guidance that helped me heal.
We reached out to Aarti because our daughter seemed bright but struggled in school. The psychometric assessment wasn’t just a test; Aarti explained every step, discussed what the results meant, and how we could support our child’s learning style better. It wasn’t about labeling—she showed us our daughter’s strengths and areas that needed nurturing. That clarity changed the way we approach her studies, and her confidence has grown so much since then.
I was in my late 20s, switching jobs without direction, feeling like everyone else had life figured out except me. Aarti didn’t hand me a list of careers; she helped me discover what actually mattered to me. Through assessments, discussions, and even journaling exercises she suggested, I realized I wanted to move into a field that aligned with my values, not just my degree. Today, I’m on a path that feels meaningful, thanks to her guidance.
I attended Aarti’s mental health awareness workshop at my workplace, expecting another lecture full of jargon. But she spoke in such a relatable way, sharing real-life examples and practical tips that hit home for so many of us. People opened up, conversations started, and there was this shift in how we saw mental health—not as a weakness, but as something we all need to care for. It was the first time I saw colleagues talking openly about therapy.
